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Entraînement intense
  • 1 COACHING + 1 OFFERT BILAN DE SANTE ET SUIVI NUTRITIONEL

    2 hr 30 min

THE HORLOGER DU CORPS BRAND

More and more people are joining a fitness club but very few are getting results.results tangible.

Most of themdon't know how to train. They need to be guided so as not to become discouraged and to obtainreal improvement of their physical condition.

 

Horloger du Corps meets these needs by offering:

 

  • The possibilityto learn to train, thanks to individualized support from a specially trained instructor;

  • Aadaptable training protocol to the physical condition of each person and making it possible to obtainresults in terms of posture, flexibility and muscular capacity;

  • Anutritional monitoring to ensure a balanced diet;

PROTOCOLE HORLOGER DU CORPS

“Take back what the body had started and time ended up forgetting: 

Be active and stay active! "

Flexibility

Improved posture

Phase I

lifting weight

Increased muscle capacity

Phase II

Couple in sportswear

New physical condition

Phase III

Testimonials

“Before starting my journey with Mathieu, I was struggling with excess weight and poor physical condition. Close to obesity, I felt discouraged. Thanks to her dietary advice and our weekly workouts, I have not only lost all my excess weight, but I also feel amazing physically. His expertise goes beyond simple fitness: he identified a muscular asymmetry in my shoulder and successfully guided me to correct it. I am grateful for his commitment, flexibility (my availability is very irregular) and exceptional coaching skills. It has truly transformed me and I can’t wait to see others benefit from its services.”

William. doctor.

"As a former athlete - my goal was to get back into excellent physical condition. I have little time and want effective sessions. Mathieu very quickly understood my needs and my goal. He offered me a program on- "measured, very structured. I particularly appreciate her ability to explain the meaning of each exercise. I feel very well supervised. Her good humor is infectious and I have a lot of fun participating in each training session."

Annick Monnier Rivkine, Business Manager

Former member of the Swiss ski team (Freestyle).

"I started training with Mathieu 8 years ago. His serious support takes into account the physical differences of each person. By combining the personal training sessions with his dietary advice, the results are only not wait: muscle mass gain, weight loss and increase in cardio-respiratory capacity.

Philippe Rebmann, Deputy Director, BCGE

Merci pour votre envoi !

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